Why it is very Beneficial to get a Reflexology Massage
Ever had of reflexology? Maybe you have come across this word while at a spa. Well, this article here is going to demystify reflexology and show you why you need it. Application of pressure to certain parts of the feet, hands and ears is meant to relieve stress and bring treatment, all of which encompass reflexology. Reflexology finds its roots in ancient Egyptian and Chinese practices and has a myriad of benefits. Because of the daily stress we apply on our feet, it is expected that our feet will need a massage. So let’s jump right into some of the perks of reflexology.
First on the list are the nerves and their functionality. Now, as age catches up with us, the endings of our nerves tend to lose sensitivity, especially those located further away from the central nerves system. Some studies have shown that only one reflexology session can spike an increase in the responsiveness and functionality of the stated nerve endings. The nerves are no different from muscles. To keep them in shape, you must work them out every once in a while. This will clear up any stiffness or blockages that may exist along your neural pathways.
You can also boost bodily energy levels using reflexology. There are days that even with constant movement, we tend to feel a bit sluggish. This could be a sign that energy creation processes are not functioning at peak condition. Reflexology can handle this issue by aligning the functioning of various organs in the body. You can expect a boost in metabolism once this is done. The other benefit lies in the fact that blood circulation will be significantly improved. The outcome of better circulation is improved organ performance since oxygen gets to the organ in time and in the amounts required. The end result here will be faster healing and maimed cell replacement.
Again if you want relaxation then do consider reflexology. As stated earlier, it opens up neural pathways. Now, these clear pathways will allow for neural activity to flow freely and the end result is a more relaxed state. Because of this outlined fact, reflexology is quite capable of coping with sleeping ailments. Another key benefit of reflexology is the removal of body toxins. Bladder functionality can easily be improved through reflexology, and this creates a stronger system to remove toxins from the body. This will help reduce illnesses that occur due to these toxins building up in the body.
Reflexology can also have an impact on our cognitive capacity. As the neural pathways remain open, our brains become more capable of taking up more significant amounts of input effectively. This means that our memories become better too.